Happy Mind

Keep your mind happy and healthy with Modern Energy, tapping and EMO.

Do You Have A Strong Energy Body? “A strong Energy Body is the basis for a happy successful life.” Silvia Hartman Have you met your energy body? Join us for a class and learn more. Just click here to sign up. https://amatterofenergy.com/programs/ Have you ever said, “I knew I shouldn’t have” or “I knew I …

Energy Body Read More »

20/20 Vision Firstly with all the crazy stuff going on in our country right now, I keep seeing this year 2020, with the help of modern technology, as a time to see clearly many things good and bad that have been going on for centuries. Reading Silvia Hartmann yesterday she pointed out that we are …

The Gift of 2020 Vision Read More »

There is good and bad in just about everything. Maybe one of the good things about our current situation is we have been forced to stop and shelter in place. We could sit around depressed, fearful and angry and make things worse or we could look at the bright side.For example, families have time to …

It’s not very often we get a do-over Read More »

The realities of life result from many outside factors, none of which you can control. Your attitude, however, reflects the way in which you evaluate what’s happening to you. It is not your situation, it’s your reaction to the situation that’s important. Things always seem to turn out best for those people who see an …

WHAT YOU SEE IS WHAT YOU GET Read More »

Have you ever found yourself in a conversation where the focus was sharing what you hate? Have you ever thought, “Well at least I’m not as bad as…” It’s easy to fall into these patters when our energy is low. Focusing on what we hate brings our energy lower and not as bad as is …

What Makes You Happy Read More »

Happy Spring! For a long long time Easter has been my New Year. From New Years Day until Easter I wrapped up the old year and got ready for the new. This is really some new year, isn’t it?  Yesterday I gathered my mask and gloves and went on a grocery run. Wow no traffic …

Easter New Year Read More »

 I just read a ‘sky is falling and we are all doomed’ type post. As a happy Energist I have a different way of looking at things. I prefer to see this as FREE TIME to catch up on “when I get some free time” projects, a time to stop and think about who and …

When Life Sends Lemons, Make Lemonade Read More »

I got up this morning like every morning looking for any insights I might have had during the night from questions I put out the day before. Nothing really, I still don’t know where my hearing aid is but sometimes things do show up. So I looked over, smiled at my husband who was still …

FREE TIME vs. sheltering in place Read More »

Did you ever get so involved in the news or the minutia of life that you want to shout “STOP!”? Well it has stopped for most of us. All the stores are closed, we can’t touch, we’re sheltering in place and now what? So let’s try to relax,  catch up some sleep, listen to music, enjoy …

Personal Positive Ideas Read More »

Choosing to focus on the positives makes it easier to deal with the negatives because we make better decisions when we are positive. My husband and I had arrangements to visit friends in Florida, leaving Friday. The thought of possibly being exposed to the virus was nothing compared to the terrifying possibility fo being quarantined …

My Personal Positives in Dealing with “The Virus” Read More »