There is good and bad in just about everything. Maybe one of the good things about our current situation is we have been forced to stop and shelter in place. We could sit around depressed, fearful and angry and make things worse or we could look at the bright side.For […]

The realities of life result from many outside factors, none of which you can control. Your attitude, however, reflects the way in which you evaluate what’s happening to you. It is not your situation, it’s your reaction to the situation that’s important. Things always seem to turn out best for […]

Have you ever found yourself in a conversation where the focus was sharing what you hate? Have you ever thought, “Well at least I’m not as bad as…” It’s easy to fall into these patters when our energy is low. Focusing on what we hate brings our energy lower and […]

Happy Spring! For a long long time Easter has been my New Year. From New Years Day until Easter I wrapped up the old year and got ready for the new. This is really some new year, isn’t it?  Yesterday I gathered my mask and gloves and went on a […]

 I just read a ‘sky is falling and we are all doomed’ type post. As a happy Energist I have a different way of looking at things. I prefer to see this as FREE TIME to catch up on “when I get some free time” projects, a time to stop […]

I got up this morning like every morning looking for any insights I might have had during the night from questions I put out the day before. Nothing really, I still don’t know where my hearing aid is but sometimes things do show up. So I looked over, smiled at […]

Did you ever get so involved in the news or the minutia of life that you want to shout “STOP!”? Well it has stopped for most of us. All the stores are closed, we can’t touch, we’re sheltering in place and now what? So let’s try to relax,  catch up some […]

Choosing to focus on the positives makes it easier to deal with the negatives because we make better decisions when we are positive. My husband and I had arrangements to visit friends in Florida, leaving Friday. The thought of possibly being exposed to the virus was nothing compared to the […]